Aromatherapy - is the use of essential oils to promote health of body and serenity of mind. Drops of essential oils or blended with carrier oils and applied by the therapist in smooth gentle strokes and pressure points. The essential oils are blended specifically for each individual, taking into account their current mental and physical state. The overall effect is one of de-stressing and boosting your natural ability to heal body, mind and soul. 1 hour 15 minutes

Reflexology – An ancient art reflexology is based on unblocking the energy lines of the body- the Chinese meridians-through working on corresponding reflex points in the feet. Pressure is applied to key points on the feet to correspond with problems in parts of the body. It’s a simple non evasive treatment that helps the body maintain its balance ensuring all the systems work together in harmony to maintain good health and well being. 45 minutes